Healthy Breakfast Uttapam | Traditional Street Food From Tamil Nadu, India

Healthy Breakfast Uttapam

To make a healthy breakfast in the morning, in this part, you will also read about oil free breakfast recipes and delicious dishes that can be made in a jiffy. Here is information about delicious recipes for making healthy breakfast in the morning for adults and children. So read healthy recipes to make quick breakfast.

The name of uttapam made of urad dal and rice is quite famous. It is almost similar to dosa, but tastes different from dosa. Also, it is slightly thicker than dosa, which looks like a pizza. To enhance its taste, it can be garnished with onions and tomatoes as well as capsicum.


One or one and a half cup thick rice (soaked in water for 4-5 hours)

1/2 cup Urad Dal (soaked in water for 4-5 hours)

salt to taste

2 finely chopped tomatoes

2-3 tbsp oil

half teaspoon baking soda


First of all clean the dal and rice thoroughly with water.

Now soak them separately in water for four to five hours.

Grind the soaked lentils finely in a mixer and take them out in a vessel.

Grind the soaked rice coarsely in a mixie and add it to the vessel containing the pulses.

Now add baking soda to this mixture to leaven it and keep it covered for 12 hours.

Once fermented, the mixture will rise and double in size.

When the lentil-rice mixture is ready, then add salt to this mixture.

Now heat the non stick tawa. Put a spoonful of oil on it and spread it well on the griddle.

Then put batter in it and spread it.

Add finely chopped tomatoes, onions and oil on top.

Cover and cook it on low flame.

When the bottom surface turns brown, flip it over and cook on a low flame from the other side as well.

Uttapam is ready. Serve it with coconut chutney.


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