Ham and Cheese Quinoa Cups Recipe

Ham and Cheese Quinoa Cups Recipe -: If you’re looking for a delicious and nutritious snack or meal option, these Ham and Cheese Quinoa Cups are the perfect choice. Packed with protein, fiber, and flavorsome ingredients, these quinoa cups make a great on-the-go breakfast, a satisfying lunchbox addition, or a tasty appetizer for any occasion. The combination of savory ham, melted cheese, and fluffy quinoa will leave you craving for more. Plus, they are incredibly easy to make! So let’s dive into the recipe and enjoy these delightful Ham and Cheese Quinoa Cups.

Ingredients: Ham and Cheese Quinoa Cups Recipe

1 cup cooked quinoa
1 cup diced cooked ham
1 cup shredded cheddar cheese
1/4 cup finely chopped green onions
3 large eggs
1/4 cup milk
1/2 teaspoon garlic powder
1/2 teaspoon dried thyme
Salt and pepper to taste

HOW T MAKE IT

Preheat your oven to 375°F (190°C). Grease a muffin tin or line it with paper liners for easy removal.
In a large mixing bowl, combine the cooked quinoa, diced ham, shredded cheddar cheese, and chopped green onions. Mix well until all the ingredients are evenly distributed.
In a separate bowl, whisk together the eggs, milk, garlic powder, dried thyme, salt, and pepper. Pour this mixture over the quinoa mixture and stir until everything is thoroughly coated.
Spoon the mixture evenly into the prepared muffin tin, filling each cup about 3/4 full. Press the mixture down slightly with the back of the spoon to ensure it holds together.
Place the muffin tin in the preheated oven and bake for about 20-25 minutes, or until the quinoa cups are set and golden brown on top.
Once baked, remove the quinoa cups from the oven and allow them to cool in the muffin tin for a few minutes. Then, transfer them to a wire rack to cool completely.
Serve the Ham and Cheese Quinoa Cups warm or at room temperature. They can be enjoyed on their own as a snack or paired with a side salad for a light meal. These cups can also be refrigerated and reheated later for a quick and convenient option.

These Ham and Cheese Quinoa Cups are a fantastic way to incorporate protein-rich quinoa into your diet while indulging in a cheesy and satisfying treat. With their portable nature, they are also perfect for busy days when you need a nutritious snack on the go. Give this recipe a try, and you’ll have a delightful and flavorful dish that everyone will love!

Ingredients: Ham and Cheese Quinoa Cups Recipe

HOW T MAKE IT

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