Banana-Walnut Bran Muffins Recipe -: Banana-Walnut Bran Muffins are a delightful and nutritious treat that make for a perfect breakfast or snack. These muffins are packed with fiber-rich bran, ripe bananas, and crunchy walnuts, resulting in a moist and flavorful baked good that will leave you satisfied and energized. Whether you’re looking for a quick grab-and-go breakfast or a wholesome snack, these muffins are sure to become a household favorite. So, let’s dive into the recipe and start baking!
Here’s the recipe for Banana-Walnut Bran Muffins:
- 1 cup wheat bran
- 1 cup all-purpose flour
- 1/2 cup packed brown sugar
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 2 ripe bananas, mashed
- 1/2 cup milk (dairy or plant-based)
- 1/4 cup vegetable oil
- 1 teaspoon vanilla extract
- 1/2 cup chopped walnuts
How To Make It
- Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners or grease the cups lightly.
- In a large bowl, combine the wheat bran, all-purpose flour, brown sugar, baking powder, baking soda, ground cinnamon, and salt. Mix well until all the dry ingredients are evenly incorporated.
- In a separate bowl, mash the ripe bananas until smooth. Add the milk, vegetable oil, and vanilla extract to the mashed bananas and stir until well combined.
- Pour the wet ingredients into the dry ingredients and gently fold together until just combined. Be careful not to overmix, as it can result in dense muffins.
- Add the chopped walnuts to the batter and fold them in gently.
- Spoon the batter into the prepared muffin cups, filling each cup about two-thirds full.
- Place the muffin tin in the preheated oven and bake for approximately 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.
- Once baked, remove the muffins from the oven and let them cool in the tin for a few minutes. Then transfer them to a wire rack to cool completely.
- Enjoy your delicious Banana-Walnut Bran Muffins as a wholesome breakfast or snack. They can be stored in an airtight container at room temperature for up to three days or frozen for longer shelf life.
These Banana-Walnut Bran Muffins are a tasty and nutritious way to start your day or curb those midday cravings. The combination of bananas, walnuts, and bran provides a good source of fiber, while the moist texture and sweet flavor make them a delight to eat. Give this recipe a try and treat yourself to a batch of these wonderful muffins!
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