Banana-Walnut Bran Muffins Recipe

Banana-Walnut Bran Muffins Recipe -: Banana-Walnut Bran Muffins are a delightful and nutritious treat that make for a perfect breakfast or snack. These muffins are packed with fiber-rich bran, ripe bananas, and crunchy walnuts, resulting in a moist and flavorful baked good that will leave you satisfied and energized. Whether you’re looking for a quick grab-and-go breakfast or a wholesome snack, these muffins are sure to become a household favorite. So, let’s dive into the recipe and start baking!

Here’s the recipe for Banana-Walnut Bran Muffins:

Ingredients:

1 cup wheat bran
1 cup all-purpose flour
1/2 cup packed brown sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
2 ripe bananas, mashed
1/2 cup milk (dairy or plant-based)
1/4 cup vegetable oil
1 teaspoon vanilla extract
1/2 cup chopped walnuts

How To Make It

Preheat your oven to 375°F (190°C) and line a muffin tin with paper liners or grease the cups lightly.
In a large bowl, combine the wheat bran, all-purpose flour, brown sugar, baking powder, baking soda, ground cinnamon, and salt. Mix well until all the dry ingredients are evenly incorporated.
In a separate bowl, mash the ripe bananas until smooth. Add the milk, vegetable oil, and vanilla extract to the mashed bananas and stir until well combined.
Pour the wet ingredients into the dry ingredients and gently fold together until just combined. Be careful not to overmix, as it can result in dense muffins.
Add the chopped walnuts to the batter and fold them in gently.
Spoon the batter into the prepared muffin cups, filling each cup about two-thirds full.
Place the muffin tin in the preheated oven and bake for approximately 18-20 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Once baked, remove the muffins from the oven and let them cool in the tin for a few minutes. Then transfer them to a wire rack to cool completely.
Enjoy your delicious Banana-Walnut Bran Muffins as a wholesome breakfast or snack. They can be stored in an airtight container at room temperature for up to three days or frozen for longer shelf life.

These Banana-Walnut Bran Muffins are a tasty and nutritious way to start your day or curb those midday cravings. The combination of bananas, walnuts, and bran provides a good source of fiber, while the moist texture and sweet flavor make them a delight to eat. Give this recipe a try and treat yourself to a batch of these wonderful muffins!

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