Mixed Berries and Banana Smoothie Recipe -: Looking for a refreshing and nutritious way to start your day? Look no further than this delicious Mixed Berries and Banana Smoothie! Packed with antioxidants, vitamins, and natural sweetness, this smoothie is a perfect blend of flavors that will leave you feeling energized and satisfied. Whether you enjoy it for breakfast, as a post-workout snack, or as a quick pick-me-up during the day, this smoothie is sure to become one of your favorites. So let’s jump right into the recipe and get blending!
Ingredients:Mixed Berries and Banana Smoothie Recipe
- 1 ripe banana
- 1 cup mixed berries (strawberries, blueberries, raspberries, blackberries)
- 1 cup unsweetened almond milk (or your preferred milk)
- 1 tablespoon honey or maple syrup (optional, for added sweetness)
- 1 tablespoon chia seeds (optional, for added nutrition)
- Ice cubes (optional, for a chilled smoothie)
HOW TO MAKE IT
- Peel the ripe banana and break it into chunks. Place the banana chunks into a blender.
- Add the mixed berries to the blender. If using whole strawberries, remove the green stems before adding them.
- Pour in the unsweetened almond milk or your preferred milk.
- If you desire additional sweetness, add a tablespoon of honey or maple syrup.
- For an extra nutritional boost, add a tablespoon of chia seeds.
- If you prefer a chilled smoothie, throw in a handful of ice cubes.
- Secure the lid on the blender tightly.
- Blend the ingredients on high speed until the mixture is smooth and creamy. This usually takes about 1-2 minutes, but you can adjust the blending time based on your desired consistency.
- Once the smoothie is well blended, give it a taste and adjust the sweetness if needed by adding more honey or maple syrup.
- Pour the smoothie into glasses and serve immediately.
- You can garnish the smoothie with additional fresh berries or a sprinkle of chia seeds, if desired.
Enjoy your refreshing and nutritious Mixed Berries and Banana Smoothie!
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